Books, movies, friends and family, smart strangers on the street. All of us have an opinion on what joy means and how to do it. Our friends at Happify, a website and software that helps people develop skills for joy through science-based activities along with games, offer their particular two cents.
More delight strategies, tested simply by Outside editors:
We Hugged More People We Took Zumba Classes We Uncovered Microadventures We Chased After Circulation State We Got Radically Trustworthy on Facebook